High blood pressure, also known as hypertension, refers to blood pressure readings of 130/80 of mercury (mm Hg) or higher. The American Heart Association has updated its guidelines, which means you may be one of the millions of Americans who have high blood pressure. Your blood pressure may spike due to factors such as stress
Read moreReasons to Choose A Medical Weight Loss Plan
Anyone who has ever tried to embark on a weight-loss journey knows how challenging it can be. Even losing five to ten pounds is difficult. Many go on crash diets, which almost always result in gaining back the weight…and then some. Losing weight quickly is also not good for the body. If you want to
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