Anyone who has ever tried to embark on a weight-loss journey knows how challenging it can be. Even losing five to ten pounds is difficult. Many go on crash diets, which almost always result in gaining back the weight…and then some.
Losing weight quickly is also not good for the body. If you want to lose weight in the healthiest, most effective way – the kind where you establish long-term habits that help maintain a healthy weight – try a medical weight loss plan.
What is Medical Weight Loss?
Medical weight loss is a type of plan that is created by a healthcare provider with the help of a nutritionist or dietitian. You can usually get a medical weight loss program at a primary care doctor’s clinic. Unlike fad diets, a medical weight loss plan is highly individualized, which means what works for one patient may not work for you.
The objective is not only to lose weight but to become healthier overall. You not only look healthy but also feel healthy as you are actually improving your health from the inside. Your doctor will assess your health and lifestyle, and identify factors that may be causing weight gain and preventing weight loss. Underlying health conditions and hormonal imbalances could be the reason behind weight gain for some.
Reasons to Choose This Program
There are many reasons why you should choose a medical weight loss plan.
#1 The Focus is on You
You have a team of healthcare providers that will coach you and supervise your weight loss journey. Losing weight on your own versus losing weight with the guidance of a team of experts? The latter has produced great results for many patients. You are continuously monitored (in a non-judgmental way) until you reach your goal, which allows doctors to change things along the way if smaller goals are not met.
During the program, you gain knowledge and develop skills for long-term success. If you tend to snack late at night or overeat when stressed, your healthcare team can help you break the cycle. You will be provided with what you need to make the medical weight loss plan a roaring success.
#2 Medical Conditions Are Addressed
You may not know that you have a thyroid disorder, polycystic ovarian syndrome (PCOS), or insulin resistance, which can make losing weight very difficult. Hormones matter a lot when it comes to your weight. A doctor can run some tests to check hormonal and nutritional imbalances. If you are insulin-resistant, your medical weight loss plan will include more vegetables and whole grains, and be low on carbohydrates.
#3 Medication is Prescribed
The doctor may prescribe weight loss medication, especially if you are obese. Obese patients are those with a BMI (body mass index) of 30 or over, and lifestyle changes alone may be inadequate for these patients. Examples of prescription weight loss medication include Orlistat (Xenical), Bupropion-naltrexone (Contrave), and Liraglutide (Saxenda).
If you want the benefits of a medical weight loss program, make an appointment with a doctor in Kennesaw today.
Medical Weight Loss in Kennesaw, GA